Label | Information |
---|---|
Dates & times |
|
Category | Spaces Reservation, Adult Program |
Age Groups | Adults |
YOU MAY STILL ATTEND THIS EVENT! NO REGISTRATION REQUIRED!
Wits Workout is a program about brain health and
intellectual wellness. Research has shown that intellectual challenge
and social connectedness are two of several factors that can contribute
to brain health throughout the life span. In Wits Workout, participants
are given several pen-and-paper activities as "mind exercises" and
conversation is encouraged throughout the class. Each class is set up
like a "workout" with a warm-up, stretch, workout and cool down for your brain. You can attend one session or all three of these sessions taught by Jessica Lowe, OSU Extension Family & Consumer Sciences Educator, on Tuesdays, Jan. 17, Jan. 24 and Jan. 31.