Wits Workout (brain health) with OSU Extension

Wits Workout is a program about brain health and intellectual wellness. Research has shown that intellectual challenge and social connectedness are two of several factors that can contribute to brain health throughout the life span. In Wits Workout, participants are given several pen-and-paper activities as "mind exercises" and conversation is encouraged throughout the class. Each class is set up like a "workout" with a warm-up, stretch, workout and cool down for your brain. You can attend one session or all three of these sessions taught by Jessica Lowe, OSU Extension Family & Consumer Sciences Educator, on Tuesdays, Jan. 17, Jan. 24 and Jan. 31.