Healthy Living For Your Brain & Body

LabelInformation
  Dates & times
  • Mon, 10/12/2020 - 10:00am
  Category Adult Program
  Age Groups Adults

 

Presented by the Central Ohio Alzheimer's Association, this free one-hour program explores healthy habits that can help your general health and more importantly brain health.

Pre-registration is required by calling 1.800.272.3900. You will receive a confirmation with a Zoom meeting link and you will be able to watch it in the convenience of your own home with your personal computer / tablet or call in on your phone.
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. 

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging