Yoga for Beginners

LabelInformation
  Dates & times
  • Sun, 01/23/2022 - 3:30pm
  Category Spaces Reservation, Adult Program
  Age Groups Adults

 

Yoga is a way to improve the body, mind and spirit. This class is designed for beginners to learn some basic principles and positions. Yoga is for everybody!  Instructor Holly Waddell is a YOHI Certified 200-hour YOGA Teacher and a State Medical Board Licensed Massage Therapist. She teaches YOGA at Hargus Lake in warmer months. Please bring a yoga mat or beach towel (if you have one) and a water bottle. Registration is limited to 18.