Zumba Fitness

LabelInformation
  Dates & times
  • Tue, 01/18/2022 - 6:30pm
  Category Spaces Reservation, Adult Program
  Age Groups Adults
  Location
  Registration & more information https://pickawaylib.evanced.info/signup/eventdetails?eventid=11161&lib=1000

 

Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training - alternating fast and slow rhythms - to help improve cardiovascular fitness. Zumba is for everybody!  Join Zumba instructor, Amy, for a fun class! Bring water and a sweat towel. Registration is limited to 20.